Welcome to Om Namaste Hot Yoga


Economy Classes are Fridays @ 530pm/ Saturday & Sundays @ 8:30am $8/class

 We are a Registered Yoga School with the Yoga Alliance as RYS200® 


Ø  $3000.00 +hst >>>   $500 deposit and remaining balance due on start date

Ø  Knowledgeable, experienced and inspiring teachers 

Ø  Flexible schedule: Our schedule options make it possible for you to study while honouring your work and family commitments. 

Ø  Free Membership: 200 hour program includes a FREE unlimited pass for the duration of your training. 

Ø  1 hour Practical Exam &1 Written Exam

Topics Covered in your 200 hour training program:

Ø  Intensive practice of asana, Yoga philosophy

Ø  Anatomy and physiology (Eastern and Western)

Ø  Sequencing skills, Teaching skills, Adjusting skills

Ø  Extensive Vinyasa sequence training

Ø  Correct alignment of postures, Practical teaching 

Ø  Yogic lifestyle and diet, Introduction to pranayama 

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